Blender Features Details:

* Easy-to-use, leak-proof jar cover
* 2 oz. measured removable pour lid allows for measuring and pouring of ingredients without removing the lid
* 48-ounce glass blender jar with dripless pour spout has sturdy, wide mouth design
* Glass blender jar has cups (1,2,3,4,5,6) and ounces (8,16,24,32,40, 48) on one side; liters (1/4, 1/2, 3/4, 1, 1 1/4, 1 1/2) and ml. (250, 500, 750, 1000, 1250, and 1500) on the other side
* Leak-proof rubber gasket holds jar snugly in base for safe operation
* High-quality cutting assembly with patented stainless steel blades
* Self-aligning glass blender jar collar keeps jar properly aligned in base
* Heavy-duty motor base keeps blender from moving during blending process
* 5-speed touchpad control for versatility to blend all types of food and beverages
* Touchpad control indicator lights clearly indicate what speed you are using
* Pulse button lets you pulse any speed from high to low
* Ice crush button sets blender to best speed for crushing ice
* Slip-proof feet prevent movement during use
* Hidden cord storage compartment keeps counter top neat and safe
* Impact-resistant plastic base housing resists staining, cracking and odor
* Blender jar and locking ring assembly are dishwasher safe
* Recommended hand-washing of blender jar’s rubber gasket and cutting assembly
* Blender jar dimensions: 8 1/4” (H) X 7 1/2” (D) X 5 1/2” (W)
* Blender jar with lid dimensions: 9 3/4” (H) X 7 1/2” (D) X 5 3/4” (W)
* Bender jar with lid on base dimensions: 16 1/2” (H) X 8” (D) X 6 1/2” (W)

Food Processor Features Details:

* Slice, shred, chop, puree or mix your food
* Gearbox collar allows for eight different work bowl positions
* Clear work bowl for easy viewing of processed food
* Bowl cover with feed tube lets you add food easily
* Food pusher with oil dispenser lets you safely add food and oil while keeping your fingers away from the processing area
* Work bowl incorporates either reversible slicing / shredding disc or stainless steel chopping blade
* Reversible slicing / shredding disc makes perfect slices
* Sharp stainless steel chopping blade chops raw and cooked food to any consistency from coarse chop to fine puree
* Food processor button on base for perfect food processing speed
* Pulse button for pulse-chopping
* Work bowl, cover, pusher, chopping blade and slicing/shredding disc are top-shelf dishwasher safe
* Work bowl should not be placed in a microwave
* Work bowl dimensions (without bowl cover): 6” (H) X 7” (D) X 5” (W)
* Work bowl dimensions (with bowl cover): 10 3/4” (H) X 7 1/4” (D) X 5 1/4” (W)
* Work bowl with bowl cover on base dimensions: 16 1/2” (H) X 8” (D) X 6 1/2” (W)

Woot offers Kitrics 122 Digital Nutrition Label Scale for $15.99 with $5 shipping.

Smooth Fitness CE 8.0LC Commercial Grade Elliptical Trainer Technical Specifications:

* Dimensions: 85”L x 26”W x 52”H
* Unit Weight : 304lbs
* Max User Weight: 400lbs
* Computer Display: LCD Touch Screen
* Intensity Levels: 24
* # of Programs: 21
* Stride Length: 21”
* Stride Type: Fixed
* Pedal Type: Over-sized, Cushioned
* Resistance: Magnetic

Programs & Readouts

* Manual:
- The manual program on the Smooth CE 8.0LC elliptical allows you to create your own personalized workout, or to simply experiment
* 12 Preset Programs:
- Exercising for longer periods of time at a reduced level of intensity encourages your body to burn more calories and fat
- Preset levels are optimal for this routine, but are completely customizable to suit any fitness level
* 4 Heart Rate Programs:
- The elliptical machine determines a preset maximum target heart rate based upon your sex, height, weight and age, or you can adjust it to whatever maximum target workout rate you want
- Once you start, the program takes you through a mild warm-up routine, a powerful workout and a cool-down phase for a complete cardio program
* Watt Control:
- Use the preset wattage level or select your own
- Resistance changes automatically during this routine to ensure a constant level of effort
- The effort level can be increased or decreased during the workout
* Personal Program:
- Create your own work out whether it is a walk in the park or a hike in the mountains you can record you favorite workout and repeat as many times as you like
- As your tastes change or your fitness level increases you can modify these programs to meet your needs
* Random Program:
- The Smooth CE 8.0LC offers different program profiles to challenge you through years of use
* Pulse Recovery Program:
- Measure the benefit of your workout session, calculating how quickly you return to your resting heart rate after a workout

In the box:

* (1) Smooth Fitness CE 8.0LC Elliptical Trainer
- Assembly Required
* Heart Rate Transmitter
- Elastic Strap
- CR2032 3V Lithium Battery
- Rubber O-Ring
- Battery Cover
* Owners Manual

Smooth Fitness CE 8.0LC Elliptical Trainer is available for $1,199.99 plus $5 shipping.